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| Why ? |
There are many reasons to it. Some social some scientific.
Social reasons may be
- Child is too tired after the school.
- Child has many other academic classes to attend.
- Gymnasiums around are not designed for children.
- Children are not comfortable doing “ STAND-ALONE EXERCISES”
- No proper equipments around.
Scientific reasons are
- No exercise programs are designed keeping childhood physiology and muscle strength.
- Epidemic Obesity in children is growing at an alarming rate.
- Lack of exercise and proper nutrition gives rise to other lifestyle diseases.
- Improvement in cardio vascular health
- Improvement in body composition, which in turn helps child to remain healthy and achieve its best.
- Improved mental health.
- stronger muscles
- stronger bones
- stronger tendons
- stronger ligaments
- more muscle
- less fat
- higher metabolism
- greater physical capacity
- greater self-confidence
- lower injury risk have stronger muscles and bones
- have a leaner body because exercise helps control body fat
- be less likely to become overweight
- decrease the risk of developing type 2 diabetes
- possibly lower blood pressure and blood cholesterol levels
- have a better outlook on life
There are many others which we all know, but still we ignore. Stop ignoring.The reasons and problems could be endless. THE FITNESS SCHOOL IS SOLUTION OF ALL THIS.
LET’S DO IT
LETS START.
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